The Lemon Kitchen healthy oven baked Dijon Salmon. This decadent recipe is loaded with flavor and omega 3s to help you improve your health.

Lemon Kitchen Chocolate Peanut Butter Protein Oats (Proats) that is perfect for losing weight or hitting your sweet tooth

The Lemon Kitchen Denver Omelet is a healthy and delicious breakfast food to to help you with your weight loss or healthy lifestyle goals.

The Lemon Kitchen healthy high protein weight loss shake loaded with chocolate flavor

The Lemon Kitchen healthy snack ideas to help support weight loss and a healthy lifestyle

Easy homemade pasta sauce there to spice up your life I am not sure about you, but when I was growing up, pasta was a go-to meal for my...

The Lemon Kitchen Peanut Butter Chocolate Chip Chia Seed Pudding or Chia Parfait.

LemonKitchen Healthy Peanut Butter Chocolate Chip Chaffles. These chaffles are ketogenic, low carb and gluten free friendly.

Healthier habits for long term weight loss and improved health.